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  • Eight Types of Foods You Should Avoid

    Foods with naturally-occurring sugar, like fruit, at least has nutritional benefits (rinse with water after eating) but in general, foods with added sugars – such as sodas, sports drinks, breakfast cereal and snack foods – are just a dietary wasteland that will destroy your smile and your health.

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  • How Does Diabetes Affect Your Oral Health?

    Unless it is well-managed, diabetes can cause blindness, kidney disease, nerve damage and other health problems including gum disease and tooth loss. And oral health issues can also raise your risk of developing diabetes, and make it more difficult to control the disease.

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  • 8 Almost-Unknown Facts About Your Oral Health

    We all know the basics about dental health – brush, floss, avoid sugar, see your dentist regularly for a checkups and cleanings. But did you know that your teeth get thirsty? That you may be damaging your smile while you sleep? And are you sure your dentist really knows what he or she is doing? Learn more. 

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  • Pain After Dental Work?

    Skipping dental checkups and cleanings often result in the need for restorative care, and the longer you avoid the dentist the more likely you are to need expensive, lengthy treatments. If budget constraints are keeping you from seeing your dentist, consider getting a dental plan.

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  • Money Worries Can Run Your Health

    According to a recent survey, we’re far more likely to be fretting about money (45%) – or the lack of it – than our job performance (17%), relationships (23%) or health (28%). But stress has an impact on all areas of your life, from productivity to personal relationships and health.

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  • Do you know what lives in your mouth?

    Your mouth’s ecosystem – they call it the “human oral microbiome.” A single mouth can be home to more than 6 billion bacteria, an impressive number when compared to 7.3 billion total human population of earth. Those billions of oral bacteria live in diverse communities, where they go about the business of life.

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  • Do I Really Need Toothpaste?

    Toothpaste tastes good but is it good for you? Mint is by far the most popular flavor for toothpaste in the U.S. but you can purchase toothpaste flavored like bacon, banana, basil, bubblegum, coffee, curry, eggplant, honey, lemon, peach, pumpkin pudding, yoghurt and many more tastes that you never expected to encounter on your toothbrush.

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  • Do I really need mouthwash?

    There are two basic kinds of mouthwashes, the kind that just temporarily freshens your breath (cosmetic) and the kind that addresses oral health problems (therapeutic). Find out which one you should use!

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  • Why chewing ice is bad for you!

    Dedicated ice chewers crave ice like a smoker needs a cigarette. They have favorite places to buy ice, websites devoted to documenting their frosty obsession, and the truly dedicated may even purchase snow-cone machines for home, but how much damage is it doing to your teeth?

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  • Why Do Teeth Stain?

    It isn’t just smokers who suffer from stained teeth. Find out the various causes of tooth-staining and how you can restore your smile to its youthful brightness.

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