JOIN NOW: Call 1-888-632-5353
M-F 8am - 9pm | Sat 9 am - 6pm | Sun 10am – 5pm EST
Black Friday/Cyber Monday - Get 25% Off + 1 Month Free on All Plans with code WEB72

you are here:DentalPlans.com > Dental Health Articles > For optimum dental health, brush for at least 3 minutes

For optimum dental health, brush for at least 3 minutes
Updated: 12/12/2008 8:00:28 PM
 

For optimum dental health, brush for at least 3 minutes How long do you spend brushing your teeth? If you are like most people, you dedicate less than one minute to this dental hygiene habit, according to the Academy of General Dentistry.

However, the AGD recommends that for optimum dental health, a person should spend between three and four minutes brushing their teeth.

In order to help people keep track of how long they spend brushing, the academy suggests that an egg timer can be used - or you could turn on the radio and brush to the approximate length of one song.

Some other tips for making sure that tooth-brushing is incorporated into your daily routine include keeping a sticky note on your office desk as a reminder to brush at lunchtimes and keeping an extra toothbrush in your bag.

According to data gathered by the AGD and Oral-B Laboratories, people who store a brush at work increase their chances of following a proper dental care routine by 65 percent.

Tooth brushing helps people remove food debris from their teeth, which may otherwise lead to cavities and other dental health problems.

For more information on discount dental plans, call 1-888-632-5353.
ADNFCR-1507-ID-18928342-ADNFCR

© 2008 Brafton Inc.

The materials and articles published on DentalPlans.com are for informational purposes only. Although DentalPlans.com strives to be accurate and complete, the information is provided without liability for errors. DentalPlans.com does not warrant the accuracy or completeness of the information, text graphics, links, or other items contained on DentalPlans.com.

DentalPlans.com expressly disclaims liability for errors or omissions in these materials and DentalPlans.com makes no commitment to update the information on DentalPlans.com.

DentalPlans.com expressly disclaims all liability for the use or interpretation by others of information on DentalPlans.com. Decisions based on information contained on DentalPlans.com are the sole responsibility of the visitors, and visitors agree to hold DentalPlans.com and its Affiliates harmless against any claims for damages arising from decisions visitors make on such information.

Nothing on DentalPlans.com constitutes medical advice or other forms of advice. DentalPlans.com assumes no responsibility for material created or published by third parties linked to DentalPlans.com with or without DentalPlans.com’s knowledge.

 

                          
Dental Care & Health Articles
AC Dental Care Articles (40)Affiliate Marketing (2)Affordable Care Act Articles (1)Audience (1)Bonding (2)Commentary (1)Cosmetic Dentristry (15)Dental (7)Dental Care News Feed (21)Dental Costs (5)Dental Health (21)Dental Plans (39)Dental Work (7)Dentist (19)Dentures (2)Individuals (484)Money (1)Oral Surgeon (1)Orthodontist (1)Pediatric Dentist (1)Procedures and Services (7)Surgery (1)Teeth Whitening/Bleaching (7)Unemployed (8)Veneers (1)

 



is Searching for
in ZIP Code

Join. Save. Smile.™

Savings plans are NOT insurance and the savings will vary by provider, plan and zip code. These plans are not considered to be qualified health plans under the Affordable Care Act. Please consult with the respective plan detail page for additional plan terms. The discounts are available through participating healthcare providers only. To check that your provider participates, visit our website or call us. Since there is no paperwork or reimbursement, you must pay for the service at the time it’s provided. You will receive the discount off the provider’s usual and customary fees when you pay. We encourage you to check with your participating provider prior to beginning treatment. Special promotions including, but not limited to, additional months free are not available to California residents. Note – not all plans and offers available in all markets.

© 1999-2014 DentalPlans.com, Inc. All Rights Reserved. Patents Pending.