“Life 101 for the Young and Young at Heart,” is a fresh and revealing approach to many of life’s daily challenges.This no-nonsense novel provides insights into health and fitness; not blaming others for our shortcomings; living life for the moment; never giving up; simplifying our daily lives—and, using personal life experiences, the author has outlined practical solutions. Finally, someone has dared to say, “How do we do this?” The author has composed a candid, life applicable novel for any reader worldwide. The author makes the assumption that everyone, from adolescent to senior, is seeking simple and practical solutions to life’s daily challenges. The format of Life 101 is easy to follow and the “how-to’s” so logical that readers will find themselves nodding and wondering, “Why didn’t I think of this?”
While our experiences are unique, Adams has focused on those with which we share commonality. The author ponders, is it possible to stop blaming others for our own shortcomings? According to Adams, we need to take control of who we are but she does not stop there. Rather, the author discusses personal situations in which this and many other lessons have been learned, and lays out the course of action that helped in understanding the behavior. Then, solutions are applied in a practical manner to the problem. Insights into career, finances, well-being, and other lessons are revealed. It is as if all the wise men and women were putting their experiences to words for the world to share. The author has the readers ask themselves “Why should I do this?” and then maps the route that will guide the reader towards clarity. “How to do this” takes the reader step-by-step through the process of clarification and, ultimately, the attainment of the skill. Along the way, facing and dispelling obstacles that impede our growth. Life 101 takes the reader on life’s journey.
The author, Caren Adams, has a Masters from Pepperdine University and a Business Diploma from Southwest London College, England. Her business background is extensive, covering everything from airlines to manufacturing, with a number of diverse industries in between. In this premier novel, Life 101 serves as a reminder to all that we can live happier, healthier lives… and can begin the process today.
You may obtain Life 101 for the Young and Young at Heart! by Caren A. Adams, trade paperback, 5.5 x 8.5, 222 pages, four-color cover, ISBN 1-59457-835-4 book from bookstores, as well as directly from the publishers for $13.99 retail, plus $5.86 shipping (and any applicable sales taxes). Contact BookSurge, LLC, 5341 Dorchester Road, Suite 16, North Charleston, SC 29418 Toll Free: 1-866-308-6235 or 1-843-853-8310,
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