How many times have you made a decision—or a non-decision—based on fear, self-doubt, or the opinions of others, only to find out you’ve made a huge mistake or even lost years of your life taking the wrong path? Gail Harris, today announced the release of her new book Your Heart Knows the Answer: How To Trust Yourself and Make the Choices That Are Right For You (Inner Ocean, 2005) which is now available in major bookstores across the country. Written by Harris, a Boston area based author, whose own negative voices and inner thoughts reached a peak when she suffered a 5-year long battle with infertility, Your Heart Knows the Answer teaches women how to trust themselves. For all women, it teaches how to recognize and learn how to guide their life based on their own voice of truth, the voice of their heart.Written with warmth and compassion, the wisdom shared in Your Heart Knows the Answer enables women to allow their true radiant self to emerge, so that they can be confident, clear and at peace with life’s choices. It allows women to call forth their authentic self and claim her as the woman who they really are by vowing to follow her words of wisdom from that day forward. Along the way readers experience an awesome inner journey whereby they can discover wonderful things about themselves, such as what it’s like to truly love and honor their bodies, live in the present moment, and have fulfilling relationships. Specifically it teaches how to:
· Distinguish between the voices in your heart and your head
· Familiarize yourself with the characteristics of your heart’s voice
· Dialogue with your heart on important life issues
· Connect with your heart through creative practices
· Live as your higher self in your intimate relationship and always
· Practice self-nurturing with supportive ceremonies, affirmations, and prayers
Your Heart Knows the Answer is already receiving accolades from top thought leaders in holistic and alternative health, infertility and spirituality. "A wonderful, accessible guide for learning how to trust your heart, it is for both women who are new to exploring self-awareness and those already on a spiritual path,” said Sonia Choquette, Ph.D., author of Your Heart’s Desire. In addition, Ila Sarley, Chief Operating Officer for the renowned Kripalu Center for Yoga & Health said, “Gail invites us on a journey back to a way of being that's beautiful in its simplicity, and profound in practice. She's demonstrated that learning to distinguish the messages of our heart and following the wisdom of our inner voice, put us on a path to living our most authentic and satisfying life."
“I’m like all women, who has had her share of challenging times having experienced divorce, a layoff, etc. I consistently felt that those negative inner voices that held me back were not who I really was and that every person has a woman inside themselves that they really like and want to nurture,” said Harris. “I was called to teach myself and support other women in how to listen for and trust their own voice of truth.”
Gail Harris’s writing—whether an article, an advertising campaign, or a book—celebrates getting to the heart of the matter. She has won awards for her marketing work in magazines such as Yoga Journal, Body and Soul, and others. A well-received speaker, who leads workshops, she lives near Boston with her husband and son.
Your Knows the Answer: How To Trust Yourself & Make the Choices That Are Right For You is available through Amazon.com and major bookstores across the country. Media review copies are available upon request as are excerpts of up to 1,000 words. For more information, visit www.yourheartknows.com.
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