JOIN NOW: Call 1-888-632-5353
M-F 8am - 9pm | Sat 9 am - 6pm | Sun 10am – 5pm EST

you are here:DentalPlans.com > Dental Health Articles > Dentist Diet is key to good oral health

Dentist: Diet is key to good oral health
Updated: 8/15/2008 10:00:37 AM
 

What and how often a person eats can be as important as brushing and flossing to maintain healthy teeth and gums, a dental professional claims.

Writing in the Noblesville Daily Times, dentist Mike M. Deldar explains that oral health relies on a varied diet of nutrient-rich foods.

On the other hand, foods that get stuck in the teeth, those that dissolve slowly, and those that contain sugar, starch or citric acids may lead to tooth decay, he warns.

Additionally, Deldar cites recent research that found frequent snacking - particularly on sugary foods - can be more damaging than combining these foods to be consumed in one meal.

"Sticky or starchy foods create less acid in your mouth when they are eaten as part of a meal because saliva production increases at mealtime," he says.

In addition to rinsing the teeth, saliva contributes to their remineralization so teeth are “more resistant to acid attacks," Deldar adds.

The American Dental Association recommends that people clean their teeth as soon as possible after eating a meal to help protect tooth enamel.
ADNFCR-1507-ID-18734354-ADNFCR

© 2008 Brafton Inc.

The materials and articles published on DentalPlans.com are for informational purposes only. Although DentalPlans.com strives to be accurate and complete, the information is provided without liability for errors. DentalPlans.com does not warrant the accuracy or completeness of the information, text graphics, links, or other items contained on DentalPlans.com.

DentalPlans.com expressly disclaims liability for errors or omissions in these materials and DentalPlans.com makes no commitment to update the information on DentalPlans.com.

DentalPlans.com expressly disclaims all liability for the use or interpretation by others of information on DentalPlans.com. Decisions based on information contained on DentalPlans.com are the sole responsibility of the visitors, and visitors agree to hold DentalPlans.com and its Affiliates harmless against any claims for damages arising from decisions visitors make on such information.

Nothing on DentalPlans.com constitutes medical advice or other forms of advice. DentalPlans.com assumes no responsibility for material created or published by third parties linked to DentalPlans.com with or without DentalPlans.com’s knowledge.

 

                          
Dental Care & Health Articles
AC Dental Care Articles (40)Affiliate Marketing (2)Audience (1)Bonding (2)Commentary (1)Cosmetic Dentristry (15)Dental (7)Dental Care News Feed (21)Dental Costs (5)Dental Health (21)Dental Plans (39)Dental Work (7)Dentist (19)Dentures (2)Individuals (484)Money (1)Oral Surgeon (1)Orthodontist (1)Pediatric Dentist (1)Procedures and Services (7)Surgery (1)Teeth Whitening/Bleaching (7)Unemployed (8)Veneers (1)

 



is Searching for
in ZIP Code

Join. Save. Smile.™

Savings plans are NOT insurance and the savings will vary by provider, plan and zip code. These plans are not considered to be qualified health plans under the Affordable Care Act. Please consult with the respective plan detail page for additional plan terms. The discounts are available through participating healthcare providers only. To check that your provider participates, visit our website or call us. Since there is no paperwork or reimbursement, you must pay for the service at the time it’s provided. You will receive the discount off the provider’s usual and customary fees when you pay. We encourage you to check with your participating provider prior to beginning treatment. Special promotions including, but not limited to, additional months free are not available to California residents. Note – not all plans and offers available in all markets.

© 1999-2014 DentalPlans.com, Inc. All Rights Reserved. Patents Pending.