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you are here: DentalPlans.com > Dental Health Articles > Healthy Living > Exercise Cheaper than Medical Care
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Updated: 1/12/2009 10:00:12 AM |
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 (ARA) - Have you ever considered hiring a personal fitness trainer but decided that it was too expensive? Does the current economy have you thinking that you can't spend money on anything but absolute necessities? Maybe it's time to think of money spent on your health as an "investment," not an expense.
Dr. Stan Reents, creator and editor-in-chief of AthleteInMe.com -- a comprehensive new source of information on exercise and fitness -- encourages people to be proactive about their health. "I see a lot of people who spend more time and money on their cars and their lawns than they do on their own health," he says. "This makes no sense. If you spend a little to get healthy and maintain your health, you'll end up saving hundreds, if not thousands, in health care costs down the road."
Reents created AthleteInMe.com as a resource of credible and verifiable information about exercise for consumers of all fitness levels. In addition to resources on a wide range of topics, including exercise, fitness, and wellness, the Web site also provides tools that allow users to compare features and prices for various types of fitness gear and sports nutrition products.
If you're ready to get serious about using exercise to improve your health, check out AthleteInMe.com's Fitness Counseling Service which offers access to exercise and fitness advice 24 hours a day, seven days a week in the privacy of your own home.
The Fitness Counseling Service is a great option when you want to exercise at home, but still want or need the advice of a professional health and fitness advisor. Exercise helps you lose weight, gain muscle mass and feel better and the service costs much less than prescription drugs and medical procedures for lifestyle-related health problems.
"We specialize in helping people who are out of shape, or who may have medical conditions and want to make sure they're exercising safely," says Dr. Reents, a certified personal trainer and lifestyle and weight management consultant. "In several short months, we can teach you what you need to know to take control of your health."
For more information and to sign up for the Fitness Counseling Service, visit AthleteInMe.com.
Copyright © 2009, ARAnet, Inc.
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