How to Prevent Periodontitis
Dental Care Tips: Preventive Measures for Periodontitis
Periodontitis is a serious gum disease that needs to be properly treated, in order to prevent further damage to teeth and gums. If left untreated, periodontitis may worsen resulting in tooth loss. Having healthy gums is extremely important for providing complete support to the teeth.
What causes periodontitis? When there is plaque or tartar buildup, swelling or inflammation in the gums is commonly observed. The bacteria present in plaque attacks the tooth enamel and are deposited along the gum line. Eventually, this attack of harmful toxins will create an irritation of the gums and cause them to pull away from the teeth, creating vacant pockets. This open space now becomes a host for more plaque and tartar, until the infection eventually reaches the root of the tooth.
In order to prevent periodontitis and other periodontal diseases, a proper regimen for plaque control should be followed. This includes regular brushing and cleaning routines followed by regular visits to the dentist. Other preventive measures should also be taken to ensure that periodontitis does not advance and lead to tooth loss and other dental problems. Brushing can remove some plaque build up from the surface of the tooth. Flossing removes food particles left in between the teeth and, therefore, reduces tartar formation. In order to prevent periodontitis, we also need to maintain proper dental hygiene along with a healthy lifestyle. If you are a regular smoker, for example, periodontitis might advance more quickly. According to dental care research, the incidence of periodontitis is prevalent more in smokers than in those who do not smoke.
In order to prevent periodontal disease from advancing, a healthy diet rich in nutritional value should be followed. A healthy diet helps the body’s immune system become stronger and helps it to prepare for bacterial attacks or infections. Therefore, even when there is an infection it is less likely to worsen and lead to the common symptoms of periodontitis such as tooth loss or gum inflammation. The damage done by bacterial toxins is preventable. Consuming foods high in Vitamins E and C, which are found in fruits, vegetable oils and broccoli, may also help slow down the damage to teeth and gums.
According to research conducted by the American Academy of Periodontology, nearly 30% of Americans above the age of 30 are more susceptible to periodontitis and periodontal disease. They are, in fact, 6 times more likely to develop the symptoms of periodontitis even after maintaining proper dental hygiene and seeking dental care. Therefore, if there is a history of periodontitis in your family, dentists and periodontists will most likely recommend regular check-ups, dental cleanings and associated treatments.
Please consult a dentist or periodontist if you have more questions about periodontitis, gum disease or other dental problems. Click here to find a dentist in your area. Enter your ZIP code below to find a money-saving discount dental plan available near you.