Now fully revised and updated, The New American Heart Association Cookbook, 7th Edition, arrives in November at booksellers everywhere with the latest information about the connection between good food and good health.

Affectionately dubbed "Big Red" for its bright red cover and hefty size, the cookbook has become a staple of American households since its introduction in 1973.

"Americans need healthy recipes that taste as good as they are good for you - and they need them from a source they can trust," says Jennifer Bushman, a chef and Kitchen Coach(tm) who is a national volunteer spokesperson for the

association. "These are standout delicious recipes in one practical book that's easy to use."

Recipe highlights include some unbelievably sumptuous selections like Chocolate Crème Brûlée and the perfect-for-fall Pumpkin Spice Cupcakes with Nutmeg Cream Topping. Healthier versions of must-have comfort foods like

Chicken Stew with Cornmeal Dumplings, a spicy-hearty "Bowl of Red" chili and Jalapeño Cheese Bread also are featured.

From quick and simple meals to sophisticated spreads, the recipes in this edition serve up appetizing and delectable choices using easy-to-follow instructions for home cooks of all abilities. Included are recipes for appetizers, soups, salads, seafood, poultry, meats, vegetarian entrées, side

dishes, breads, breakfast dishes and desserts.

There are also sections on how to shop with your heart in mind, dining out heart-healthy, easy menu planning, and smart substitutes for getting maximum flavor with healthier ingredients.

Find more tips like these plus more than 600 fabulous, heart-healthy recipes in The New American Heart Association Cookbook, 7th Edition, available at booksellers everywhere in November.

AmericanHeart.org/cookbooks.

© 2005 HealthNewsDigest.com